
Level 3
ages 8-13 yo
55 min class
Monday @ 5pm, Thursday @ 5pm, Friday @ 5pm
Think your child is too old to learn cartwheels and flips? Think again! This class is perfect for dancers, cheerleaders, aerialists and other pre-teens who want to create skills for life and the stage. No experience necessary: this is a supportive class for all genders and levels from beginner to advanced.
Skills to learn:
Handstands, Cartwheels, Roundoffs, line tumbling
front & back handsprings
***Please Note***
This is a pre-teen, body positive class. No experience necessary, but willingness to learn is critical.
Level 2
Ages 6 - 9yo
55 min class
Monday @ 4pm, Tuesday @ 5pm, Weds @ 5pm, Thurs @4pm
Perfect for older beginners who are ready for a challenge. Students will build on Beginner 1 curriculum. Class begins with a fun, obstacle warm up. Students will learn body shapes, stretching, bridges, handstand variations and learn drills for more advanced skills like cartwheels, roundoffs, tumbling and more!
Skills to learn:
Basic body shapes, anatomy, handstands, cartwheels, & roundoffs
Level 1
Ages 4-6
50 minutes
Tuesday, Wednesday, Friday @ 4pm
Ready to learn to love movement? This is a perfect class for ages 4 through 6; great for siblings and friends. This class will focus on two core warm-up circuits, body shapes, intro to stretching, spinal strength development, upper body strength development, handstands and basic drills.
Skills to Learn:
following instructions, waiting your turn, learning to how follow circuits, basic stretching, forward rolls, front supports on bars, and safe landing mechanics, handstands.
Please note:
New participants may need additional support from guardians. You may be asked to help your child in class. This is to ensure their positive participation and experience. Please participate for the duration of requested time from your child's coach.
**Not sure if your child is ready? We highly recommend attending our Toddler Open Gym to assess learning readiness before enrolling**