Level 3
Tues & Thurs @ 5pm
1 hour
Now the real fun begins!
In intermediate classes more difficult elements and skills for pre tumbling. This class includes a cardio warm up, handstands, cartwheels, in addition to learning conditioning skills like pull ups and pushups.
Skills to learn:
Handstands, Cartwheels, Roundoffs, line tumbling
front & back handsprings
***Please Note***
This is a pre-teen, body positive class. No experience necessary, but willingness to learn is critical.
Level 2
Ages 6 - 9yo
1 Hr
Mon thru Thurs @ 4pm
Perfect for older beginners who are ready for a challenge. Students will build on Beginner 1 curriculum. Class begins with a fun, obstacle warm up. Students will learn body shapes, stretching, bridges, handstand variations and learn drills for more advanced skills like cartwheels, roundoffs, tumbling and more!
Skills to learn:
Basic body shapes, anatomy, handstands, cartwheels, & roundoffs
Level 1
Ages 4-6
50 minutes
Weds @ 4pm, Fri @ 4pm
An after school gymnastics program for ages 4-5yo.
Boys and girls will be together in this class.
Our developmental program will prepare children for the world of artistic gymnastics.
Skills to Learn:
following instructions, waiting your turn, and trying circuits and learning how to focus. Forward rolls, front supports on bars, and safe landing mechanics.
Please note:
New participants may need additional support from guardians. You may be asked to help your child in class.
**We highly recommend attending our Toddler Open Gym to assess learning readiness before enrolling**